{"id":19238,"date":"2016-02-08T19:54:27","date_gmt":"2016-02-09T03:54:27","guid":{"rendered":"http:\/\/michaelhans.com\/eclecticism\/?p=19238"},"modified":"2019-12-16T16:50:37","modified_gmt":"2019-12-17T00:50:37","slug":"19238","status":"publish","type":"post","link":"https:\/\/michaelhans.com\/eclecticism\/2016\/02\/08\/19238\/","title":{"rendered":""},"content":{"rendered":"<div class='__iawmlf-post-loop-links' style='display:none;' data-iawmlf-post-links='[]'><\/div>\n<p>2016 fitness update: Finished level one of the Gorilla workout app yesterday (again), and moved on to start level two tonight. Graduated from modified push-ups (from the knees) to real push-ups\u2026yay? Exercise is healthy and good, though. My weight&#8217;s been holding steady at 170 for the past two weeks, and Prairie says that she can see the effects of toning up. So far, so good! (39\/366)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/michaelhans.com\/eclecticism\/wp-content\/uploads\/2019\/12\/8788e04c9e664be5b3816a4f717bc615.jpg\" width=\"600\" height=\"600\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2016 fitness update: Finished level one of the Gorilla workout app yesterday (again), and moved on to start level two tonight. Graduated from modified push-ups (from the knees) to real push-ups\u2026yay? Exercise is healthy and good, though. My weight&#8217;s been holding steady at 170 for the past two weeks, and Prairie says that she can &#8230; <a title=\"\" class=\"read-more\" href=\"https:\/\/michaelhans.com\/eclecticism\/2016\/02\/08\/19238\/\" aria-label=\"Read more about \">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2033,2049],"tags":[2771],"class_list":["post-19238","post","type-post","status-publish","format-standard","hentry","category-beyond-the-blog","category-photos","tag-from-instagram"],"_links":{"self":[{"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/posts\/19238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/comments?post=19238"}],"version-history":[{"count":0,"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/posts\/19238\/revisions"}],"wp:attachment":[{"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/media?parent=19238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/categories?post=19238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/michaelhans.com\/eclecticism\/wp-json\/wp\/v2\/tags?post=19238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}