This entry was published at least two years ago (originally posted on June 29, 2014). Since that time the information may have become outdated or my beliefs may have changed (in general, assume a more open and liberal current viewpoint). A fuller disclaimer is available.
Ow. So after >50,000 steps over two days, my calves are pissed; I’ve been hobbling around all day. Tomorrow’s likely to be an uncomfortable day at work.