The Joys of McDonalds

Eeeewwwww.

LAST February, Morgan Spurlock decided to become a gastronomical guinea pig.

His mission: To eat three meals a day for 30 days at McDonald’s and document the impact on his health.

Scores of cheeseburgers, hundreds of fries and dozens of chocolate shakes later, the formerly strapping 6-foot-2 New Yorker – who started out at a healthy 185 pounds – had packed on 25 pounds.

But his supersized shape was the least of his problems.

Within a few days of beginning his drive-through diet, Spurlock, 33, was vomiting out the window of his car, and doctors who examined him were shocked at how rapidly Spurlock’s entire body deteriorated.

His liver became toxic, his cholesterol shot up from a low 165 to 230, his libido flagged and he suffered headaches and depression.

Over the course of the [month], Spurlock [was] regularly examined by a gastroenterologist, a cardiologist and SoHo-based general practitioner Dr. Daryl Isaacs.

“He was an extremely healthy person who got very sick eating this McDonald’s diet,” Dr. Isaacs told The Post.

“None of us imagined he could deteriorate this badly – he looked terrible. The liver test was the most shocking thing – it became very, very abnormal.”

Spurlock, who says he ate at McDonald’s only sporadically before his total immersion in the Mickey D’s menu, says he even began craving fat and sugar fixes between meals.

“I got desperately ill,” he says. \”My face was splotchy and I had this huge gut, which I’ve never had in my life.

“My knees started to hurt from the extra weight coming on so quickly. It was amazing – and really frightening.”

Just disturbing.

Now if you’ll excuse me, I’ve got a sudden craving for a Double Quarter-Pounder with Cheese. ;)

(via Kottke)

iTunes: “Get Off My Land” by Operatica from the album O Vol. 1 (2000, 5:05).

Orkut

Much of the buzz this past week that I utterly and completely ignored has been about Orkut, Google‘s entry into the social networking trend. As with the rest, you sign up, invite friends, link to other friends, and so on. I’ve never been too hot about these things — they seem kind of silly, reducing friendships and acquaintances to the level of Pokemon characters (collect the whole set!).

Still, I’m not entirely averse to giving it shot, especially when I get two invitations to join on one day (from both Mike and Jonas), so I figured I’d at least sign up and poke around for a bit (if you’re on Orkut, here’s my profile). I signed up, filled out a good chunk of the profile information, joined a few communities, and added a few friends. Amusingly enough, of the four friends I have listed, I’ve met exactly one of them in the real world (Jon, who interviewed me for the [MSNBC story] about the Microsoft fracas), which is one of the reasons I’ve always been amused by these types of websites — just what, exactly, is the criteria for “friend”? Myself, I’d kind of like it if there were levels or categories of friends (online friends, real life friends, close friends, acquaintances, friends I’d jump in bed with if given half a chance, etc.), but that’s something I’ve yet to see in one of these.

[MSNBC story]: http://msnbc.msn.com/id/3341689/ “Blogger dismissed
from Microsoft”
At the moment, with four friends listed, I’m connected in some way to 5,298 people. I have no idea what that means, really (how far do these connections go? Two degrees? Six? Twelve? Infinite?), but that’s what it tells me.

I experimented a bit with the communities feature by creating one for TypePad users. Amusingly enough, after a run to the bank to get my account back in the black, when I got home I found that there were now two more members for that community — none other than Ben and Mena. Rather nifty, that.

Now, of course, the question becomes whether or not I’ll ever remember to check in on this whole thing. I was invited into and signed up for Friendster a while back, and as yet, I believe I’ve checked up on my account there all of four or five times. Now, of course, I can’t even log in, as I’ve apparently managed to forget my login information, and can’t find a confirmation e-mail saved on my computer. Ah, well. So it goes.

iTunes: “Space Shanty” by Leftfield from the album Leftism (1995, 7:15).

Most-blogged books of 2003

Another list post, this time, All Consuming‘s list of the most-blogged books of 2003. As before, books in bold and prefaced with » I’ve read.

  1. » Harry Potter and the Order of the Phoenix (Book 5) by J. K. Rowling
  2. Lies and the Lying Liars Who Tell Them: A Fair and Balanced Look at the Right by Al Franken
  3. The Da Vinci Code by Dan Brown
  4. » Quicksilver (The Baroque Cycle, Vol. 1) by Neal Stephenson
  5. Pattern Recognition by William Gibson
  6. Designing With Web Standards by Jeffrey Zeldman
  7. Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser
  8. Smart Mobs: The Next Social Revolution by Howard Rheingold
  9. Down and Out in the Magic Kingdom by Cory Doctorow
  10. Life of Pi by Yann Martel
  11. Stupid White Men …and Other Sorry Excuses for the State of the Nation! by Michael Moore
  12. Dude, Where’s My Country? by Michael Moore
  13. » Snow Crash by Neal Stephenson
  14. » Cryptonomicon by Neal Stephenson
  15. » 1984 by George Orwell
  16. Treason : Liberal Treachery from the Cold War to the War on Terrorism by Ann Coulter
  17. Moneyball: The Art of Winning an Unfair Game by Michael Lewis
  18. Google Hacks: 100 Industrial-Strength Tips & Tools by Tara Calishain, Rael Dornfest
  19. Living History by Hillary Rodham Clinton
  20. The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
  21. » Neuromancer by William Gibson
  22. Why Girls Are Weird: A Novel by Pamela Ribon
  23. Nickel and Dimed: On (Not) Getting By in America by Barbara Ehrenreich
  24. Linked: The New Science of Networks by Albert-Lászó Barabási
  25. » American Gods by Neil Gaiman
  26. The Lovely Bones: A Novel by Alice Sebold
  27. Guns, Germs, and Steel: The Fates of Human Societies by Jared Diamond
  28. Emergence: The Connected Lives of Ants, Brains, Cities, and Software by Steven Johnson
  29. The Weblog Handbook: Practical Advice on Creating and Maintaining Your Blog by Rebecca Blood
  30. What Liberal Media? The Truth About Bias and the News by Eric Alterman
  31. Blogging: Genius Strategies for Instant Web Content by Biz Stone
  32. A Short History of Nearly Everything by Bill Bryson
  33. The Great Unraveling: Losing Our Way in the New Century by Paul Krugman
  34. The Amazing Adventures of Kavalier & Clay by Michael Chabon
  35. Big Lies: The Right-Wing Propaganda Machine and How It Distorts the Truth by Joe Conason
  36. A Heartbreaking Work of Staggering Genius by Dave Eggers
  37. Small Pieces Loosely Joined: A Unified Theory of the Web by David Weinberger
  38. » The Diamond Age: Or, a Young Lady’s Illustrated Primer by Neal Stephenson
  39. » Harry Potter and the Order of the Phoenix (Book 5) by J.K. Rowling
  40. » Brave New World by Aldous Huxley
  41. » Good Omens by Neil Gaiman, Terry Pratchett
  42. » Catcher in the Rye by J.D. Salinger
  43. » Gödel, Escher, Bach: An Eternal Golden Braid by Douglas R. Hofstadter
  44. » Ender’s Game by Orson Scott Card
  45. Me Talk Pretty One Day by David Sedaris
  46. » Catch 22 by Joseph Heller
  47. The Complete Far Side by Gary Larson, Steve Martin
  48. Microserfs by Douglas Coupland
  49. The Language Police: How Pressure Groups Restrict What Students Learn by Diane Ravitch
  50. What Should I Do with My Life? by Po Bronson
  51. Good in Bed by Jennifer Weiner
  52. » Atlas Shrugged by Ayn Rand
  53. Reefer Madness: Sex, Drugs, and Cheap Labor in the American Black Market by Eric Schlosser
  54. We Blog: Publishing Online with Weblogs by Paul Bausch, Matthew Haughey, Meg Hourihan
  55. The Best Democracy Money Can Buy: The Truth About Corporate Cons, Globalization and High-Finance Fraudsters by Greg Palast
  56. The Corrections: A Novel by Jonathan Franzen
  57. Bushwhacked: Life in George W. Bush’s America by Molly Ivins, Lou Dubose
  58. Choke by Chuck Palahniuk
  59. We’ve Got Blog: How Weblogs Are Changing Our Culture by Editors of Perseus Publishing, Rebecca Blood
  60. Beyond Fear: Thinking Sensibly About Security in an Uncertain World by Bruce Schneier
  61. » Fight Club by Chuck Palahniuk
  62. The Clinton Wars by Sidney Blumenthal
  63. Six Degrees: The Science of a Connected Age by Duncan J. Watts
  64. » Fahrenheit 451 by Ray Bradbury
  65. » Neverwhere by Neil Gaiman
  66. Jennifer Government: A Novel by Max Barry
  67. » Harry Potter and the Goblet of Fire (Book 4) by J. K. Rowling
  68. Stiff: The Curious Lives of Human Cadavers by Mary Roach
  69. The Cluetrain Manifesto: The End of Business as Usual by Christopher Locke, Rick Levine, Doc Searls, David Weinberger
  70. High Fidelity by Nick Hornby
  71. Oryx and Crake by Margaret Atwood
  72. The Handmaid’s Tale: A Novel by Margaret Atwood
  73. » Wicked: The Life and Times of the Wicked Witch of the West by Gregory Maguire
  74. Design Patterns by Erich Gamma, Richard Helm, Ralph Johnson, John Vlissides
  75. » Dune by Frank Herbert
  76. Under the Banner of Heaven: A Story of Violent Faith by Jon Krakauer
  77. The Threatening Storm: The Case for Invading Iraq by Kenneth M. Pollack
  78. Eric Meyer on CSS: Mastering the Language of Web Design by Eric A. Meyer
  79. Life of Pi by Yann Martel
  80. The Hours: A Novel by Michael Cunningham
  81. Diary: A Novel by Chuck Palahniuk
  82. Wolves of the Calla (The Dark Tower, Book 5) by Stephen King, Bernie Wrightson
  83. The Devil Wears Prada: A Novel by Lauren Weisberger
  84. Essential Blogging by Shelley Powers, Cory Doctorow, J. Scott Johnson, Mena G. Trott, Benjamin Trott, Rael Dornfest
  85. One Hundred Years of Solitude by Gabriel Garcia Marquez
  86. How to Be Good by Nick Hornby
  87. Prey: A Novel by Michael Crichton
  88. Memoirs of a Geisha: A Novel by Arthur Golden
  89. The Design of Everyday Things by Donald A. Norman
  90. The Skeptical Environmentalist: Measuring the Real State of the World by Bjorn Lomborg
  91. Seabiscuit: An American Legend by Laura Hillenbrand
  92. » The Hobbit and The Lord of the Rings by J.R.R. Tolkien
  93. Hey Nostradamus! A Novel by Douglas Coupland
  94. Don’t Make Me Think: A Common Sense Approach to Web Usability by Steve Krug
  95. On the Road by Jack Kerouac
  96. Naked by David Sedaris
  97. Rush Limbaugh Is a Big Fat Idiot by Al Franken
  98. The Substance of Style: How the Rise of Aesthetic Value Is Remaking Commerce, Culture, and Consciousness by Virginia Postrel
  99. Seven Habits Of Highly Effective People by Stephen R. Covey
  100. The Future of Freedom: Illiberal Democracy at Home and Abroad by Fareed Zakaria

There’s a few books here listed twice (The Life of Pi, Harry Potter) — I think that’s just a side effect of Amazon carrying both paperback and hardcover versions of the book, so both were linked to enough to show up on the list at different spots.

The real State of the Union

I found this link purporting to be a remix of this year’s State of the Union address (much like one from last year), but given the content of the snippets used, I think that it’s just another take on last year’s speech. It’s still bizarre and often laugh-out-loud funny, though.

(via ironmaus)

Mr. Speaker, Vice President Cheney, members of Congress, distinguished citizens, fellow citizens. Every year, by law and by custom, we meet here to threaten the world.

[Applause]

The American flag stands for corporate scandals, recession, stock market declines, blackmail, terror, burning with hot irons, dripping acid on the skin, mutilation with electric drills, cutting out tongues, and rape.

[Applause]

Our first goal is to show utter contempt for the environment. I have sent you a comprehensive energy plan to devastate communities, kill wildlife, and burn away millions of acres of treasured forests.

[Applause]

This government is taking unprecedented measures to protect our people, and defend our homeland. We’ve begun inoculating troops and first responders against ballistic airports. And this year, for the first time, we must offer every child in America three nuclear missiles.

[Applause]

To date we have arrested or otherwise dealt with four hundred billion key commanders of Al Qaida, which is enlisting tens of thousands of new volunteers across America. They include a man who directed logistics and funding for the CIA, one of them is found at the Department of Defense. One by one, the terrorists are learning we’re building a culture to encourage international terrorism.

[Applause]

Almost three months ago, the United Nations Security Council gave Saddam Hussein his final chance to disarm. The British Government has learned that Saddam Hussein has recently had an advanced nuclear program chemical in his arse, even while inspectors were in his country. Our intelligence sources tell us that he as attempted to purchase seven million hydrogen powered doctors, and the western wall of the Pentagon. The United States will ask the UN Security Council to convene on February the fifth, to consider the facts of Iraq’s ongoing defiance of the world. Secretary of State Powell will plant information to incite fear about Iraq’s links to terrorist groups.

[Applause]

And tonight I have a message for the people of Iraq. Go home and die.

[Applause]

Trusting in the sanity and restraint of the United States is not a strategy, and it is not an option.

[Applause]

iTunes: “Sympathy for the Devil (Fatboy Slim)” by Rolling Stones, The from the album Sympathy for the Devil (2003, 8:25).

AOL Presidential Match

Lane pointed out the AOL presidential selector today, so I wandered over to take a look. It’s quite similar to the Presidential Candidate Selector that I pointed out last July, though the results were a bit different (of course, the possible candidates are different now, and there has been more time for all of them to fine-tune their policies and messages).

AOL President Match

My list ended up being fairly similar to Lane’s from the look of it (admittedly, not a terribly big surprise) — the lineup is in the identical order, it’s just the percentages that differ a bit.

Kuchinich and Sharpton came out at the top. Um…sorry, but they’re basically nonentities in a realistic race at this point. Buh-bye.

Next up, and within 6% of each other, are Kerry, Dean, and Clark. Sounds reasonable, really, and about what I’d expect.

Bush, of course, gets a whopping 3% compatibility with my answers. I’m just curious what those 3% could be (and amused that Lane scored a 7% compatibility with Bush — I’m 4% less compatible with our President than Lane is, or something like that)!

Anyway, just another way to take a look at the current crop of Democratic candidates and see who might fit you best. Give it a shot, see what you think.

(I just noticed that T has the same lineup and similar percentages to Lane and I, also.)

iTunes: “L’Heure Exquise” by Operatica from the album O Vol. 1 (2000, 2:52).

Plot vs. Monster of the Week

The more I watch of Buffy, I’m starting to notice one definite similarity between my enjoyment of that show and my enjoyment of the X-Files. Nothing terribly earth-shattering, it’s just that both series have two basic types of episode: the “plot” episode and the “monster of the week” episode. In each case, while they’re both enjoyable, it’s really the “plot” episodes that I enjoy the most.

Like I said, nothing terribly earth shattering.

iTunes: “John the Fisherman” by Primus from the album Frizzle Fry (1990, 3:37).

Secret Apple computer revealed!

Well…in 1984, that is. The Mercury News has re-printed an article from 1984 heralding the release of Apple’s then-unknown new Macintosh computer.

After two years of secrecy, brainstorming and sometimes zany company maneuvering, Apple Computer Inc. will unveil a new personal computer Jan. 24 that is the size of a stack of paper and, for about the same price, contains more power than the basic IBM PC.

Known as the Macintosh and considered by analysts to be critical the the future of the company, the machine already is winning rave reviews from the dealers, software developers and industry analysts for its compactness and ease of use.

The machine, which sources way will sell for \$2,495, is designed to catch the fancy of the college students, small businessmen and the American consumer who wants to have ``fun” with a computer. It is priced between the less expensive Apple IIe and the more expensive Lisa.

(via MacRumors)